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	<title>Andrew&#039;s Block</title>
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	<description>The hottest celebrities around the man himself&#039;s block</description>
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		<title>Atkins Diet- a Revolutionary Diet or a Fad?</title>
		<link>http://andrewblck.com/atkins-diet-a-revolutionary-diet-or-a-fad/</link>
		<comments>http://andrewblck.com/atkins-diet-a-revolutionary-diet-or-a-fad/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 13:00:00 +0000</pubDate>
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		<description><![CDATA[When the atkins diet was first proposed, it was put under a lot of criticism since most dieters and health practitioners were of the opinion that the diet cannot work and any circumstance. Therefore, it was deemed to be an ineffective diet that was proposed for monetary gain.  However, over time the diet has come to be [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://andrewblck.com/wp-content/uploads/2012/02/heart-diet.jpg"><img class="alignleft size-medium wp-image-141" title="heart-diet" src="http://andrewblck.com/wp-content/uploads/2012/02/heart-diet-300x252.jpg" alt="" width="300" height="252" /></a>When the <a href="http://www.dietsinfocus.com/lifestyle-diets/atkins-diet.html">atkins diet</a> was first proposed, it was put under a lot of criticism since most dieters and health practitioners were of the opinion that the diet cannot work and any circumstance. Therefore, it was deemed to be an ineffective diet that was proposed for monetary gain.  However, over time the diet has come to be accepted, and in fact has led to the development of other diets due to its rationale. The Atkins diet is based on the premise that for weight loss to occur, a person ought to remove all carbs from their diet, and only eat proteins, and vitamins. Then supplements need to be taken in order to provide minerals normally found in foods high in carbs.</p>
<p>So, when the body lacks foods high in carbs, it burns glucose in the bloodstream, and then when there is no more glucose, fat deposits are burned to produce energy. This then leads to weight loss. Therefore, the Atkins diet works in a very simple straight forward way. It is therefore not a fad, but rather a diet that has revolutionized weight loss, and also inspired other weight loss regimes. It is this that has in fact made it quite popular.</p>
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		<title>Locksmiths Melbourne &#8211; Help For You</title>
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		<pubDate>Sun, 05 Feb 2012 13:00:00 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://andrewblck.com/?p=128</guid>
		<description><![CDATA[If you have ever been locked out of your car, you&#39;ll know how scary it can be. Especially if you are a woman and have the added fear of potential attackers just lurking around in the shadows , waiting to pick their next victim. It also can be intimidating if you are locked out in [...]]]></description>
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	If you have ever been locked out of your car, you&#39;ll know how scary it can be. Especially if you are a woman and have the added fear of potential attackers just lurking around in the shadows , waiting to pick their next victim. It also can be intimidating if you are locked out in an area that you don&rsquo;t know very well. Your car is a great thing to have to hand, when you are in control of it &ndash; but unfortunately it is also very scary when you leave your keys on the chair and you seem to be able to look at them through the window &ndash; but can&rsquo;t get your hands on them. That&rsquo;s why you need to call up a local emergency locksmith that will be able to come out to you in a short space of time &ndash; and help you to gain entry to the vehicle. Making sure that you get back inside without smashing a window. Damaging anything else and also, ensuring that you are back inside the warmth and comfort of your car as soon as possible. Many people forget that&nbsp;<a href="http://www.melbournelocksmiths.com.au">locksmiths melbourne</a>&nbsp;are also able to help you out with this issue &ndash; and often times think that they need to call on a local garage when it comes to car lock issues. Locksmiths are very handy people to have around. Make sure that you save the contact of one today.&nbsp;</p>
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		<title>Main Menu</title>
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		<pubDate>Thu, 19 Jan 2012 06:02:27 +0000</pubDate>
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		<description><![CDATA[gradually figuring out how to use digital cameras, unfortunately not normally remembering to deliver them or position them at the right spot and the correct time. also the very pleased proprietor of a relatively fatigued iphone&#8230;..practical for the random instagram shot. environmental advisor, in north wales. it really is splendid there. i dont do photoshop. [...]]]></description>
			<content:encoded><![CDATA[<p>gradually figuring out how to use digital cameras, unfortunately not normally remembering to deliver them or position them at the right spot and the correct time.  also the very pleased proprietor of a relatively fatigued iphone&#8230;..practical for the random instagram shot.  environmental advisor, in north wales.  it really is splendid there.  i dont do photoshop.  not because i dont like it, but im a fuckwit and cant use it.  so what i point and press is what&#039;s here i guess.  i form of cajole bands to generate tunes and launch documents..</p>
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		<title>Andrew Black</title>
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		<comments>http://andrewblck.com/index.php/component/users/view=reset#comments</comments>
		<pubDate>Thu, 19 Jan 2012 06:02:27 +0000</pubDate>
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		<description><![CDATA[bit by bit figuring out how to use electronic cameras, sadly not usually remembering to deliver them or position them at the right spot and the appropriate time. also the happy owner of a somewhat worn out iphone&#8230;..useful for the random instagram shot. environmental advisor, in north wales. it really is beautiful there. i dont [...]]]></description>
			<content:encoded><![CDATA[<p>bit by bit figuring out how to use electronic cameras, sadly not usually remembering to deliver them or position them at the right spot and the appropriate time.  also the happy owner of a somewhat worn out iphone&#8230;..useful for the random instagram shot.  environmental advisor, in north wales.  it really is beautiful there.  i dont do photoshop.  not since i dont like it, but im a fuckwit and cant use it.  so what i level and press is what is listed here i guess.  i sort of cajole bands to create tunes and launch data..</p>
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		<title>Create an account &#8211; Andrew Black</title>
		<link>http://andrewblck.com/index.php/component/users/view=registration</link>
		<comments>http://andrewblck.com/index.php/component/users/view=registration#comments</comments>
		<pubDate>Thu, 19 Jan 2012 06:02:27 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[slowly and gradually figuring out how to use digital cameras, unfortunately not normally remembering to provide them or stage them at the proper place and the right time. also the happy proprietor of a fairly exhausted iphone&#8230;..helpful for the random instagram shot. environmental advisor, in north wales. it&#039;s attractive there. i dont do photoshop. not [...]]]></description>
			<content:encoded><![CDATA[<p>slowly and gradually figuring out how to use digital cameras, unfortunately not normally remembering to provide them or stage them at the proper place and the right time.  also the happy proprietor of a fairly exhausted iphone&#8230;..helpful for the random instagram shot.  environmental advisor, in north wales.  it&#039;s attractive there.  i dont do photoshop.  not because i dont like it, but im a fuckwit and cant use it.  so what i stage and press is what is below i guess.  i variety of cajole bands to publish songs and release data..</p>
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		<title>Photos2 &#8211; Category: Jacksonville Zoo</title>
		<link>http://andrewblck.com/index.php/photos2/getting-away/jacksonville-zoo</link>
		<comments>http://andrewblck.com/index.php/photos2/getting-away/jacksonville-zoo#comments</comments>
		<pubDate>Thu, 19 Jan 2012 06:02:27 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://andrewblck.com/photos2-category-jacksonville-zoo/</guid>
		<description><![CDATA[slowly figuring out how to use digital cameras, unfortunately not generally remembering to bring them or stage them at the proper spot and the appropriate time. also the happy proprietor of a somewhat drained iphone&#8230;..handy for the random instagram shot. environmental advisor, in north wales. it really is splendid there. i dont do photoshop. not [...]]]></description>
			<content:encoded><![CDATA[<p>slowly figuring out how to use digital cameras, unfortunately not generally remembering to bring them or stage them at the proper spot and the appropriate time.  also the happy proprietor of a somewhat drained iphone&#8230;..handy for the random instagram shot.  environmental advisor, in north wales.  it really is splendid there.  i dont do photoshop.  not mainly because i dont like it, but im a fuckwit and cant use it.  so what i level and press is what is listed here i guess.  i variety of cajole bands to be able to write tunes and launch information..</p>
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		<title>Photos &#8211; Category: Jacksonville Zoo</title>
		<link>http://andrewblck.com/index.php/joomlaphotos/getting-away/jacksonville-zoo</link>
		<comments>http://andrewblck.com/index.php/joomlaphotos/getting-away/jacksonville-zoo#comments</comments>
		<pubDate>Thu, 19 Jan 2012 06:02:27 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://andrewblck.com/photos-category-jacksonville-zoo/</guid>
		<description><![CDATA[little by little figuring out how to use digital cameras, sadly not continually remembering to carry them or stage them at the appropriate area and the appropriate time. also the very pleased proprietor of a relatively tired iphone&#8230;..handy for the random instagram shot. environmental advisor, in north wales. it really is wonderful there. i dont [...]]]></description>
			<content:encoded><![CDATA[<p>little by little figuring out how to use digital cameras, sadly not continually remembering to carry them or stage them at the appropriate area and the appropriate time.  also the very pleased proprietor of a relatively tired iphone&#8230;..handy for the random instagram shot.  environmental advisor, in north wales.  it really is wonderful there.  i dont do photoshop.  not due to the fact i dont like it, but im a fuckwit and cant use it.  so what i point and press is what&#039;s right here i guess.  i kind of cajole bands to produce tunes and launch data..</p>
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		<title>Photos &#8211; Home</title>
		<link>http://andrewblck.com/index.php/joomlaphotostop/category/16-jacksonville-zoo</link>
		<comments>http://andrewblck.com/index.php/joomlaphotostop/category/16-jacksonville-zoo#comments</comments>
		<pubDate>Thu, 19 Jan 2012 06:02:27 +0000</pubDate>
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		<description><![CDATA[slowly figuring out how to use electronic cameras, sadly not always remembering to carry them or stage them at the correct location and the suitable time. also the happy proprietor of a instead drained iphone&#8230;..helpful for the random instagram shot. environmental advisor, in north wales. it is lovely there. i dont do photoshop. not simply [...]]]></description>
			<content:encoded><![CDATA[<p>slowly figuring out how to use electronic cameras, sadly not always remembering to carry them or stage them at the correct location and the suitable time.  also the happy proprietor of a instead drained iphone&#8230;..helpful for the random instagram shot.  environmental advisor, in north wales.  it is lovely there.  i dont do photoshop.  not simply because i dont like it, but im a fuckwit and cant use it.  so what i stage and press is what&#039;s listed here i guess.  i kind of cajole bands to be able to write tracks and launch documents..</p>
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		<title>Photos &#8211; Category: Our Wedding</title>
		<link>http://andrewblck.com/index.php/joomlaphotos/our-wedding</link>
		<comments>http://andrewblck.com/index.php/joomlaphotos/our-wedding#comments</comments>
		<pubDate>Thu, 19 Jan 2012 06:02:27 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://andrewblck.com/photos-category-our-wedding/</guid>
		<description><![CDATA[little by little figuring out how to use digital cameras, sadly not generally remembering to bring them or point them at the appropriate place and the ideal time. also the proud proprietor of a alternatively fatigued iphone&#8230;..useful for the random instagram shot. environmental advisor, in north wales. it is really wonderful there. i dont do [...]]]></description>
			<content:encoded><![CDATA[<p>little by little figuring out how to use digital cameras, sadly not generally remembering to bring them or point them at the appropriate place and the ideal time.  also the proud proprietor of a alternatively fatigued iphone&#8230;..useful for the random instagram shot.  environmental advisor, in north wales.  it is really wonderful there.  i dont do photoshop.  not for the reason that i dont like it, but im a fuckwit and cant use it.  so what i stage and press is what&#039;s listed here i guess.  i sort of cajole bands to publish tracks and launch documents..</p>
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		<title>Photos &#8211; Category: Our Animals</title>
		<link>http://andrewblck.com/index.php/joomlaphotos/our-animals</link>
		<comments>http://andrewblck.com/index.php/joomlaphotos/our-animals#comments</comments>
		<pubDate>Thu, 19 Jan 2012 06:02:27 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[slowly figuring out how to use electronic cameras, unfortunately not constantly remembering to carry them or position them at the appropriate area and the correct time. also the proud proprietor of a quite tired iphone&#8230;..practical for the random instagram shot. environmental advisor, in north wales. it truly is beautiful there. i dont do photoshop. not [...]]]></description>
			<content:encoded><![CDATA[<p>slowly figuring out how to use electronic cameras, unfortunately not constantly remembering to carry them or position them at the appropriate area and the correct time.  also the proud proprietor of a quite tired iphone&#8230;..practical for the random instagram shot.  environmental advisor, in north wales.  it truly is beautiful there.  i dont do photoshop.  not given that i dont like it, but im a fuckwit and cant use it.  so what i stage and press is what&#039;s right here i guess.  i sort of cajole bands to compose songs and release information..</p>
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